IN-PERSON & ONLINE
Kula Wellness conducts both, in-person training sessions at our training facility in Sunnyvale, California and online personal training through our Kula Wellness app to anyone in the world.
Working with your trainer face to face allows for the most attention to detail. There is constant assessing and reassessing happening in real time. Having specific cuing of the body decreases the risk of injury and increases your success. We also work with you through our app to be in constant communication and give you your workout programs.
With our online coaching you get all the luxury of having a personal trainer at a fraction of the cost. You get individual workout plans and nutritional counseling based on your assessments. This is for the motivated client who will be able to follow the plan and workout on their own while being held accountable with routine check ins.
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Getting in touch is the first step on the path towards a healthier and happier lifestyle.